(Click Through To Download FREE PDF!) A lot goes into preparing for your first bodybuilding show. Let us make the training aspect easier for you with this 3 week alternating contest prep workout. #Bodybuilding #Physique #Fitness

(Click Through To Download FREE PDF!) A lot goes into preparing for your first bodybuilding show. Let us make the training aspect easier for you with this 3 week alternating contest prep workout. #Bodybuilding #Physique #Fitness

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