If you dont know where to start, youve come to the right place. A quick google search will bring up tons of training ideas and schedules, but where does one really start when one is starting from...

If you dont know where to start, youve come to the right place. A quick google search will bring up tons of training ideas and schedules, but where does one really start when one is starting from...

Original article and pictures take https://allezgirl.com site