Building muscle happens when you find the balance between strategic strength training and an eating plan. Here's a compilation of 25 muscle building foods that can add variety to your diet and help you sculpt those muscles into flex-worthy shape. Womanista.com

Building muscle happens when you find the balance between strategic strength training and an eating plan. Here's a compilation of 25 muscle building foods that can add variety to your diet and help you sculpt those muscles into flex-worthy shape. Womanista.com

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